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Healthy Holiday Gift Guide 2018

Healthy Gift Guide

Finding the perfect gift for your loved ones and helping encourage a healthy lifestyle can be a tricky combo. This year, UAB Medicine has you covered with a guide to health-conscious  gifts for anyone on your list.

For the Fitness Junkie

  • A ROAD iD wristband is a sporty accessory to use while running, cycling, or training. It combines safety with style so that family and friends can be quickly identified if something goes wrong on the road.
  • Heart rate training is the latest fitness trend that keeps you both in shape and in control of your workout. For those who love the burn, this heart rate monitor works with most apps and devices, shows heart rate and calories burned, and has more capabilities when synced with another device.
  • At the end of a hard workout, boost your recovery with a foam roller, muscle massager, and cold roller massager to get the maximum benefit from all that effort!

For the Fam in the ‘Ham

For the Person Who Has Everything

For the Parents of Four-Legged Friends

  • Sometimes it’s all we can do to get out the door to walk the dog, so why not make it oh-so-much easier with this hands-free dog leash? Happy pup plus healthy pup parents is always a win-win!
  • It’s common for families to stress about their fur babies while everyone’s away at work and school. If that’s the case at your home, keep an eye on them and even interact with a wifi pet camera that also dispenses treats!
  • Cat and dog owners alike know keeping their home clean can be a challenge. This robot vacuum can be controlled from your phone and helps keep pet hair under control.

Editor’s Note: The items listed above are merely gift-giving suggestions. Our staff cannot vouch for the products’ safety, availability, or quality.