Thanks to advances in wearable health-tracking devices, people can monitor their heart rhythms much easier now. Commercially available heart monitors may provide early detection of irregularities, but experts say the devices should be used in partnership with a doctor.

During the corona virus pandemic, arranging events and gatherings for social distancing can make getting involved a challenge, or even limit the number of participants. However, that is definitely not the case for the virtual version of Birmingham Heart Walk. Participation in this fundraising event can take place anywhere you can move.

Medical professionals have long known that blood pressure measured in a doctor’s office may not match your true normal blood pressure. This may be due to one of two conditions that cause “false” readings, and recent research shows that both call for more consistent and accurate blood pressure monitoring.

February is American Heart Month, an annual observance designed to increase awareness about heart disease, which is the leading cause of death for men and women in the United States. Each year, one in four deaths is caused by heart disease, according to the American Heart Association. Fortunately, almost 80 percent of heart disease cases can be prevented when people make healthier choices and manage their medical conditions.